You can't be happy if you're not healthy!
Why Yoga?
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes balance in your health and well-being. Traditional Hot Yoga 26+2 or Bikram’s Beginning Yoga Class (aka Bikram Yoga) has been proven to be a therapeutic, healing practice available around the world. We offer Bikram’s Yoga and more!
Adding regular yoga practice to your lifestyle will provide peace for your mind, energy for your spirit, and balance for your body. Have questions about our yoga studio and what we can do for you? Inquire here.
Enhance Your Wellness
Yoga is a great way to improve help your body relax with focused breathing, stretching and strengthening. We offer group classes and personal training to help you accomplish your goals, whether it be relaxation and stress relief or strength and stamina building. After a practice at Nebraska Hot Yoga’s studio in Bellevue, you will feel refreshed and calm.
Calm Your Mind
Hot yoga 26+2 not only improves your body, but it also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. Our beautiful, inviting yoga studio is easy to find, park, and is never overcrowded! Class size is limited to 12 students—please RSVP.
Your Instructor
Kelli M. Reynolds
The owner of Nebraska Hot Yoga studio, Kelli, will help you build a solid foundation to begin, improve, or return to a physical practice of movement & breath. Her calm and soothing voice, clear instruction, and direct but gentle feedback creates an environment for effortless relaxation and deep learning.
She will help you to increase your knowledge and understanding of Hatha yoga basics then safely encourage progress in your practice to reach your goals.
She has studied in the Bishnu Ghosh tradition of Hatha yoga for many years and has been teaching Bikram's Beginning Hot Yoga Class, aka 26 postures and 2 breathing exercises, for more than 20 in her studios in Nebraska. She's studied and certified in several complementary healing arts including: massage therapy, cranial sacral therapy, reflexology, aromatherapy, REIKE; and yoga styles: Anusara & Iyengar, Y12SR, YogaFit (gym yoga),
Kelli is currently learning, practicing, and training to participate in USA Yoga regional championship and the International Yoga Sport Federation.
"I love how yoga practice has kept my body strong and healthy! I believe Hatha yoga is the BEST way - the most natural way - to keep your body and mind functional and fit." ~Kelli
