Classes

onLine & inStudio 

Welcome!

Nebraska Hot Yoga studio is open and offering Hatha and Hot Hatha Yoga, aka Bikram's 26+2, for up to 6 students per class. Most group classes on the weekly schedule are also offered onLine, via ZOOM simultaneously. Each class is marked as onLine or Studio!

Please practice personal distancing in and around the studio.  To attend classes in person, you must:

  • Pre-register and pre-pay online - inStudio classes are limited to 6 students.
  • Hot Yoga is offered in Studio only on M/W/F/Sat and onLine Saturday morning at 9am only.
  • The lobby doors open 15 minutes prior to class and close 15 minutes after.
  • Wear a mask into the building and in all public areas - and during your class.
  • Bring your own mat, towel, and water bottle - not rental/loans available.
  • SIGN UP or SIGN IN
New Students Start here

Yoga ready - workshop

Let's do this!

LY Trio Fwd Fold B&W

Gentle Hatha

Slow & Steady

LY Group Bow

Hot Hatha yoga

Bikram's 26+2

LY Joined Backbend B&W

Hatha 26+2, 1 set

26 postures + 2 breathing exercises, 1 set, no heat